 
						 
												
													
																					Struggling with high blood sugar? You might want to try this 
ancient Indian remedy that’s been trusted for centuries: 
Jamun seeds! Known for their powerful medicinal properties, these seeds can naturally help regulate blood sugar and support insulin function.
How to Use Jamun Seeds:
 	- Grind Jamun Seeds: During the seasonal months, collect and grind the seeds into a fine powder.
- Before Meals: Mix 1 teaspoon of the powder in a glass of water.
- Drink: Have it before lunch or dinner for maximum benefits.
Why It Works:
 	- Regulates Blood Sugar: Jamun seeds help to balance blood sugar levels.
- Boosts Insulin Function: The powder can enhance your body's natural insulin production, making it easier to manage sugar levels.
A Natural Way to Control Blood Sugar
Incorporating 
Jamun seed powder into your daily routine can be a simple yet effective solution for managing high blood sugar, especially if you're looking for a natural approach. Try it consistently, and you may start to see a difference in your blood sugar levels over time!