Why This Recipe Works
Instead of reaching for processed chips, you can create:
- A fiber-rich snack
- With controlled oil
- And customizable flavors
Ingredients
- Leftover chapatis
- Olive oil
- Chili powder, cumin powder, oregano, garlic powder
Method
- Cut chapatis into triangle shapes.
- Lightly brush with olive oil.
- Sprinkle spices evenly.
- Bake or air fry until crisp and golden.
Healthy Topping Options
Upgrade your nachos with:
- Fresh vegetable salsa (tomato, onion, coriander)
- Yogurt-based dip (mint or garlic)
- Boiled chickpeas tossed with spices
Dietitian Tip:
This snack balances:
- Carbs (chapati)
- Protein (chickpeas/yogurt)
- Fiber (vegetables)
Smart snacking is not about avoiding food, it’s about upgrading it!





