Chandigarh Tricity Clinic

Dietitian in Panchkula

NIS certified clinical nutritionist Amrit Deol. In person at Sector 10D, Chandigarh, or online.

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In short

Amrit Deol is an NIS certified clinical nutritionist whose clinic in Sector 10D, Chandigarh is around 15 to 20 minutes from Panchkula across the Ghaggar. Panchkula clients can consult in person Monday to Saturday or online, with Indian diet plans for weight loss, diabetes, PCOS, thyroid and sports nutrition.

Who this is for

  • Panchkula families managing diabetes, blood pressure or cholesterol with a Punjabi or Haryanvi kitchen
  • Government and corporate professionals in Panchkula who need consultations around office hours
  • Women dealing with PCOS, thyroid or postpartum weight who want a culturally matched plan
  • Anyone in Panchkula who prefers an in-person first visit and online follow-ups afterwards

Getting here from Panchkula

How to reach Sector 10D

From Panchkula, cross into Chandigarh via the Madhya Marg route and continue to Sector 10. The clinic is at SCO-15, First Floor, Sector 10D, opposite Hotel Mountview, about 10 to 14 km from Panchkula's central sectors and 15 to 25 minutes by car. Online follow-ups are available.

At the clinic and online

Programs available to Panchkula clients

Sleep Support

Improve sleep quality through nutrition-backed strategies.

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Diabetes Care

Manage blood sugar levels with personalized meal plans.

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Sports Nutrition

Fuel your performance with science-based nutrition.

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Healthy Heart

Heart-healthy nutrition to manage cholesterol and BP.

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Weight Management

Sustainable weight loss without crash diets or deprivation.

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Mental Wellbeing

Nutritional strategies to support mood and cognitive health.

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Lean Muscle Gain

Build lean muscle with targeted nutrition and meal timing.

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Hormonal Balance

Restore hormonal harmony through diet and lifestyle.

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Client stories

What clients say

Amrit's approach changed everything for me. No crash diets, no starvation — just smart, sustainable changes. I've never felt better!

Priya Sharma

Lost 15 kg in 6 months

My HbA1c dropped from 8.2 to 6.5 in just 4 months. The meal plans are practical and delicious. I wish I'd found Amrit sooner.

Rajesh Mehta

Managing Type 2 Diabetes

The sports nutrition guidance helped me shave 12 minutes off my marathon time. The pre-race and recovery plans are game-changers.

Ananya Gupta

Athlete — Marathon Runner

Frequently Asked Questions

Questions from Panchkula clients

Do you have a clinic in Panchkula?

Consultations are held at the Sector 10D, Chandigarh clinic, 15 to 20 minutes from Panchkula. Panchkula clients can also consult entirely online by video call and WhatsApp.

Do I need an appointment or can I walk in?

Walk-ins are welcome during clinic hours, Monday to Saturday from 9 AM to 7 PM, but booking ahead on WhatsApp or by phone guarantees your slot and avoids waiting.

What happens in the first consultation?

Your first session includes a detailed health assessment, dietary recall, goal setting and an initial nutrition strategy. Bring any recent blood reports so the plan can be built around your numbers.

Which conditions does the clinic treat?

Weight management, type 2 diabetes and prediabetes, PCOS, thyroid disorders, cholesterol and blood pressure, fatty liver, sports nutrition, and pregnancy and postpartum nutrition, working alongside your doctor.

Can I switch between in-person and online follow-ups?

Yes. Many Tricity clients do their first consultation at the Sector 10D clinic and continue follow-ups by video call or WhatsApp.

Amrit Deol, NIS certified clinical nutritionist and dietitian, Chandigarh

Your nutritionist

Amrit Deol

NIS Certified Clinical Nutritionist & Dietitian

Amrit Deol is an NIS certified clinical nutritionist based in Chandigarh, India, who provides online Indian diet plans for weight loss, diabetes, PCOS and thyroid to clients in India, Canada, the USA, the UK, Australia and the UAE.

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