Google reviews

Amrit Deol - Fitness & Nutrition reviews

Checked 18 October 20264.9 average from 780 Google reviewsRead all on Google

I’m very happy with my experience with Amrit Deol team dietitian Tanya. In the past 6 months, I’ve successfully lost 10 kg under her guidance, with great improvements in my overall health and wellbeing. The plan has helped improve my gut health and hormonal balance, and I feel more energetic and healthier. I really appreciate that it is easy to follow, practical, and sustainable, with simple meals that fit into my daily routine without feeling restrictive. I’m grateful for the personalised support and motivation throughout my journey. I would highly recommend her for healthy, sustainable weight loss and overall health improvement. ❤️

Jaswinder kaur

on Google

I had a great experience with Amrit Deol Fitness and Nutrition. Their guidance helped me recover my energy levels, improve my liver health, and reduce the albumin levels in my urine. Even though there were sometimes delays from my side in following the plan consistently, the team always supported and encouraged me. When I started, I had poor gut health and Grade 3 fatty liver. With their personalized diet plan and guidance, I was able to lose 6 kg and make significant improvements in my overall health. One thing I really appreciated was that all the meals were simple, easy to prepare, and based on home-cooked food from our own culture. The diet was practical, affordable, and easy to follow in daily life. They provided clear meal preparation instructions and made it easy to stay on track. The team constantly motivated me to exercise regularly and maintain healthy habits. A special thanks to Rattanjot Mam and Aeshika Mam for all their support throughout my journey. They helped me a lot, always motivated me, answered my questions, and encouraged me to stay consistent. Thank you very much for helping and motivating me. I truly appreciate the dedication and care shown by the entire team. Highly recommended to anyone looking to improve their health and fitness.

sikander batth

on Google

I have been getting diet plan from Amrit Deol and team for 6 months. It’s been amazing journey. I feel very light and active throughout the day. It is so simple and easy that I don’t even feel that I am following any diet plan. The staff is very knowledgeable, generous, kind and helpful. I am positive that I’ll get my target fulfilled soon 😊. Thank you so much Team Amrit Deol.

Veerpal Kaur

on Google

I thank Amrit Deol sir and Kavita ma'am🙏🏻, I took the diet a month and a half ago. I had a lot of stomach problems, because of that my legs were hurting and I was not gaining weight. Ever since I started the diet with Sir and Ma'am, my stomach problem is also better and I have gained weight. Now I have no problem. I got better after eating home-cooked food and I thank Amrit sir and Kavita ma'am again🙏🏻😊😊

Gurinder Gerry

on Google

Hii I am extremely satisfied with my diet plan. I started at 77.7kg and lost 4.5 kg in just 1 month . I feel more energetic and active every day . The diet includes very simple home food. Thank you Amrit Deol team jasmine and Mansa for the support. Highly recommend..

SK Uppal

on Google

Client stories on video

Results, in the clients’ own words.

37 short videos from Amrit Deol’s YouTube channel: weight, cholesterol, diabetes, PCOS, gut health and sport, told by the people who lived it.

Last updated

  • Health is the only thing that stays with you till the end

    Sept 2026 · 61s

  • 13 kg down in 10 weeks

    Aug 2025 · 22s

  • Cholesterol from 350 to 143 with simple homemade food

    Jul 2025 · 26s

  • Fatty liver reversed at 80

    Sept 2025 · 35s

  • Paratha, chawal and desi food, and still reversed diabetes and cholesterol

    Aug 2025 · 83s

  • 7 kg lost in 42 days

    Jul 2026 · 53s

  • Periods missing for six months, until she fixed her diet

    Jun 2025 · 51s

  • Constipation, high BP and cholesterol, resolved with diet

    Nov 2025 · 62s

  • Weight loss with PCOD

    Sept 2025 · 53s

  • From severe IBS to a calm gut

    Apr 2025 · 47s

  • Amandeep's journey: the right diet does more than move the scale

    May 2026 · 98s

  • A cricketer fuelled by traditional values and proper nutrition

    Aug 2026 · 45s

Open the playlist on YouTube
Amrit Deol, NIS certified clinical nutritionist and dietitian, Chandigarh

Your nutritionist

Amrit Deol

NIS Certified Clinical Nutritionist & Dietitian

Amrit Deol is an NIS certified clinical nutritionist based in Chandigarh, India, who provides online Indian diet plans for weight loss, diabetes, PCOS and thyroid to clients in India, Canada, the USA, the UK, Australia and the UAE. He is a nutritionist associated with the Punjab Cricket Association, was featured as a Titan of Punjab by 94.3 MY FM in 2026, and reaches more than 650,000 people on Instagram and 22 million views on YouTube.