Amrit Deol - Fitness & Nutrition reviews

I’ve been following a diet plan from Amrit Deol for the past month, and I’m genuinely impressed with the results. Before starting, I was dealing with issues like constipation, bloating, and heartburn quite regularly. Within just a few weeks of following the plan, I started noticing real improvements in my digestion and overall comfort. What I really like is that the diet is based on simple, homemade foods—nothing complicated or hard to follow. It fits easily into my daily routine, which made it much easier to stay consistent. In just one month, I’ve also lost 3 kg in a healthy and sustainable way. I feel lighter, more energetic, and much better overall. Highly recommend Amrit Deol to anyone looking for a practical and effective approach to nutrition and lifestyle improvement!

I had a great experience with Amrit Deol Fitness and Nutrition. Their guidance helped me recover my energy levels, improve my liver health, and reduce the albumin levels in my urine. Even though there were sometimes delays from my side in following the plan consistently, the team always supported and encouraged me. When I started, I had poor gut health and Grade 3 fatty liver. With their personalized diet plan and guidance, I was able to lose 6 kg and make significant improvements in my overall health. One thing I really appreciated was that all the meals were simple, easy to prepare, and based on home-cooked food from our own culture. The diet was practical, affordable, and easy to follow in daily life. They provided clear meal preparation instructions and made it easy to stay on track. The team constantly motivated me to exercise regularly and maintain healthy habits. A special thanks to Rattanjot Mam and Aeshika Mam for all their support throughout my journey. They helped me a lot, always motivated me, answered my questions, and encouraged me to stay consistent. Thank you very much for helping and motivating me. I truly appreciate the dedication and care shown by the entire team. Highly recommended to anyone looking to improve their health and fitness.

I have been getting diet plan from Amrit Deol and team for 6 months. It’s been amazing journey. I feel very light and active throughout the day. It is so simple and easy that I don’t even feel that I am following any diet plan. The staff is very knowledgeable, generous, kind and helpful. I am positive that I’ll get my target fulfilled soon 😊. Thank you so much Team Amrit Deol.

I would rate 10 on 10 for whole team. I started my journey for reversing my diabetes with them. My overall experience is on cloud nine. I could see a drastic difference in my glucose readings throughout the day. A big shoutout to Deepanshi for personalizing such a comforting meal plan. I feel energetic whole day. The biggest perk joining them is their customer service. I get a call almost every other day regarding my health concerns, if i am really ok with my diet plan.

I thank Amrit Deol sir and Kavita ma'am🙏🏻, I took the diet a month and a half ago. I had a lot of stomach problems, because of that my legs were hurting and I was not gaining weight. Ever since I started the diet with Sir and Ma'am, my stomach problem is also better and I have gained weight. Now I have no problem. I got better after eating home-cooked food and I thank Amrit sir and Kavita ma'am again🙏🏻😊😊