Amrit Deol holding the Titans of Punjab plaque

Recognition, press and collaborations

Amrit Deol in the media

Amrit Deol is an NIS certified clinical nutritionist based in Chandigarh, India, who provides online Indian diet plans for weight loss, diabetes, PCOS and thyroid to clients in India, Canada, the USA, the UK, Australia and the UAE. He is a nutritionist associated with the Punjab Cricket Association, was featured as a Titan of Punjab by 94.3 MY FM in 2026, and reaches more than 650,000 people on Instagram and 22 million views on YouTube.

Last updated

Recognition

Where the work has been noticed.

  1. Amrit Deol being welcomed with a bouquet before a recording

    Punjab Cricket Association · Nutritionist · 2026

    Punjab Cricket Association

    Nutritionist associated with the Punjab Cricket Association. Presented the Fittest Player of the Match award at PCA's Sher-e-Punjab T20 League in September 2026 and works with Punjab's cricketers on performance nutrition.

    Source
  2. Amrit Deol seated on the Titans of Punjab set

    94.3 MY FM · Featured achiever · 2026

    Titans of Punjab

    Profiled by 94.3 MY FM in its Titans of Punjab series, which recognises people shaping the state, for his work on Indian food based nutrition.

  3. Signed 94.3 MY FM Titans of Punjab plaque

    MY FM Excellence Awards · Nutrition and weight management

    Award of Excellence

    Award of Excellence in Nutrition and Weight Management from the MY FM Excellence Awards.

Press and podcasts

Interviews across Punjabi television, radio and podcasts.

  • Interview · 16 Mar 2025 · Punjabi

    Cine Punjabi · Rozana Spokesman

    Why young men struggle with lifestyle illnesses

    Open on YouTube
  • Podcast · 13 Sept 2025 · Hindi

    Shallu Nisha Podcast · Parenting podcast

    Children's health secrets: safe food, proper diet, immunity and myths

    Open on YouTube
  • Series · 30 Jan 2026 · Punjabi

    BIBI · Gurdeep Grewal

    How much weight I lost in 14 days with Amrit Deol

    Open on YouTube
  • Podcast · 16 Dec 2024 · Punjabi

    Punjab Calling · Karman Kaur Miglani

    Weight loss, diet and eating sugar

    Open on YouTube
  • Podcast · 28 May 2024 · Punjabi

    Punjab Calling · Heart to Heart with Karman

    Intermittent fasting, diet and lifestyle

    Open on YouTube
  • Podcast · 5 Jul 2024 · Punjabi

    The Mubarak Show · Mubarak Sandhu

    Understanding the importance of diet, episode 28

    Open on YouTube
  • TV · 25 Sept 2025 · Punjabi

    Tabbar Hits TV · Good Life

    Amrit Deol, celebrity nutritionist, on Good Life

    Open on YouTube
  • Voice Aajkal

    Interview · Punjabi

    Voice Aajkal · Sydney, Australia

    Exclusive interview with Navneet Anand

    Open on Facebook
  • TVSP Punjabi

    TV · Punjabi

    TVSP Punjabi · Punjabi channel

    Best diet plans with Amrit Deol

    Open on Facebook

On his channel

Vlogs, myths busted and client stories.

42K subscribers · 22.6M views
  • Nov 2025

    The truth about panjiri, chaa and pinnian

    Amrit Deol separates Punjabi food myths from facts: panjiri, tea and pinnian, and how they fit a healthy diet.

  • Mar 2026

    How to lose weight eating burgers and wraps

    The power of homemade food: how familiar meals can be made to work for weight loss without giving them up.

  • Sept 2025

    Diet plan and health tips for women

    Practical nutrition for women across life stages, from PCOS and thyroid to energy and hair health.

  • Aug 2024

    Jassa Pattiwala: the secret of strength

    Punjab's dangal wrestler Jassa Pattiwala on diet, training and strength, in conversation with Amrit Deol.

  • Dec 2024

    Himmat Sandhu's health transformation

    Singer Himmat Sandhu on gaining muscle naturally with a home-food protein plan designed by Amrit Deol.

  • Oct 2025

    A diet plan that changed his life at 80

    The power of diet at any age: an 80-year-old client's story.

In good company

Singers, wrestlers and fast bowlers eat here too.

The same plans that carry Punjab’s performers through a tour or a season, built for you: home food, measured, explained.

  • Punjabi singer

    Himmat Sandhu

    Gained lean muscle on a home-food protein plan, with no whey and no supplements.

    Watch on YouTube
  • Dangal wrestler, Tarn Taran

    Jassa Pattiwala

    Sat down with Amrit to reveal the diet behind his strength.

    Watch on YouTube
  • Punjab Cricket AssociationGurnoor Brar

    Punjab and IPL fast bowler

    Gurnoor Brar

    A bond built over time: mutual respect, shared learning and a deeper understanding of the game.

    See the post
  • Journalist, BIBI

    Gurdeep Kaur Grewal

    Documented a 14-day transformation with Amrit for her audience in January 2026.

    Watch on YouTube
  • Makeup artist

    Joban Sandhu

    Glowing skin from the inside out: food and makeup, together.

    Watch on YouTube
  • Doctor

    Dr Sukhtej Sahni

    A conversation on food, mood and mental health.

    Watch on YouTube

Reach

A daily audience across Punjab and the diaspora.

Counts read from the public profiles on 12 Sept 2026.

Questions

For editors and producers.

What is Amrit Deol's role with the Punjab Cricket Association?

Amrit Deol is a nutritionist associated with the Punjab Cricket Association. At PCA's Sher-e-Punjab T20 League in September 2026 he presented the Fittest Player of the Match award, and he works with Punjab's cricketers on performance nutrition.

What is Titans of Punjab?

Titans of Punjab is a 94.3 MY FM series that profiles people shaping the state. Amrit Deol was featured in 2026 for his work on Indian food based nutrition and received a signed Titans of Punjab plaque.

Where has Amrit Deol been interviewed?

Amrit Deol has been interviewed on Cine Punjabi by Rozana Spokesman, Punjab Calling, the Shallu Nisha Podcast, BIBI by Gurdeep Grewal, The Mubarak Show, Tabbar Hits TV, Voice Aajkal in Australia and TVSP Punjabi.

How can media or brands contact Amrit Deol?

Email info@amritdeol.com or call +91 74400 47000. The clinic is at SCO-15, First Floor, Sector 10D, Chandigarh, and Amrit Deol is available for interviews in English, Hindi and Punjabi.

Amrit Deol, NIS certified clinical nutritionist and dietitian, Chandigarh

About

Amrit Deol

NIS Certified Clinical Nutritionist & Dietitian

Amrit Deol is an NIS certified clinical nutritionist based in Chandigarh, India, who provides online Indian diet plans for weight loss, diabetes, PCOS and thyroid to clients in India, Canada, the USA, the UK, Australia and the UAE. He is a nutritionist associated with the Punjab Cricket Association, was featured as a Titan of Punjab by 94.3 MY FM in 2026, and reaches more than 650,000 people on Instagram and 22 million views on YouTube.